Skip to content
Sunshine Journal
  • Health Journey
  • Products I Love
  • Books
  • Home Renovation
  • About Me
  • Toggle website search
Menu Close
  • Health Journey
  • Products I Love
  • Books
  • Home Renovation
  • About Me

mental health

  1. Home>
  2. Health Journey>
  3. mental health
Ashlee Suker / chronic illness / hEDS / hypermobile Ehlers Danlos syndrome / MALS / mental health / sunshine journal / vascular compression

vascular compressions: the waiting

Nice little family sunset walkFebruary somehow managed to feel like the longest month of the year, despite the fact that it's the shortest. I would have thought that being continuously…

0 Comments
March 15, 2024
Ashlee Suker / castor oil / chronic illness / depression / detox / EDS / fatigue / gastric emptying / grief / liver flukes / mental health / Muldowney / parasites / postpartum / subluxation / sunshine journal / tapeworm / therapy

life update.

well. it's been a hot minute since I've written on here. I've contemplated it numerous times and either talked myself out of it or just couldn't find the time. It…

0 Comments
June 13, 2023
Ashlee Suker / challenge / change / chronic illness / depression / EDS / enzyme / fatigue / fibromyalgia / grief / hard / health / hEDS / help / journey / mental health / pain / sunshine journal

your needs are important.

About three months ago I started working with a new therapist. She was highly recommended by my doctor... over two years ago. At the time I was already working with…

0 Comments
January 27, 2023
Ashlee Suker / challenge / change / chronic illness / depression / EDS / fatigue / fibromyalgia / health / hEDS / hormones / inflammation / journey / mental health / pain / sunshine journal / support

channeling optimism.

Last night I was holding Otis getting ready to make him a bottle. I was being silly interacting with him and Ben says, "Have you had a drink?" (okay, I'm…

0 Comments
January 16, 2023
Ashlee Suker / challenge / chronic illness / depression / EDS / enzyme / fatigue / float pod / Float Therapy / floating / gut imbalance / hard / health / hEDS / inflammation / journey / mental health / pain

Third Trimester Update

Thought I’d write a quick little update on here vs. an extended Facebook post. I’ve been intentionally trying to just share happy baby posts and very few how I’m doing…

0 Comments
September 27, 2022
Ashlee Suker / chronic illness / depression / fatigue / fibromyalgia / hard / health / help / inflammation / Lyme / lyme co-infections / mental health / pain / sunshine journal

the patience.

I’ve often wished I could be one of those people that was quick with words. Quicker with my thoughts. I’m not though. I’ve always had to have a patience with…

0 Comments
March 2, 2022
autoimmune / challenge / depression / fatigue / fibromyalgia / gut imbalance / hard / health / help / hormones / infection / infertility / inflammation / journey / mental health / mold / mycotoxin / pain / sunshine journal / support

Mold Warrior. Pt. 1

I've tried writing this a few different times, in my head, in my phone, or on paper. It just never flowed quite right. And then I decided, who cares. I…

0 Comments
July 9, 2020
Copyright - WordPress Theme by OceanWP