help – Sunshine Journal

your needs are important.

About three months ago I started working with a new therapist. She was highly recommended by my doctor... over two years ago. At the time I was already working with…

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January 27, 2023

Ashlee Suker / chronic illness / depression / fatigue / fibromyalgia / hard / health / help / inflammation / Lyme / lyme co-infections / mental health / pain / sunshine journal

the patience.

I’ve often wished I could be one of those people that was quick with words. Quicker with my thoughts. I’m not though. I’ve always had to have a patience with…

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March 2, 2022

Ashlee Suker / borrelia / co-infections / fatigue / hard / health / help / infection / inflammation / lyme co-infections / pain / support

depends on the hour.

If you were to ask me how things are going, I would say it depends on the hour. Overall I do feel I'm going in the right direction. But if…

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August 19, 2021

autoimmune / challenge / depression / fatigue / fibromyalgia / gut imbalance / hard / health / help / hormones / infection / infertility / inflammation / journey / mental health / mold / mycotoxin / pain / sunshine journal / support

Mold Warrior. Pt. 1

I've tried writing this a few different times, in my head, in my phone, or on paper. It just never flowed quite right. And then I decided, who cares. I…

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July 9, 2020

Ashlee Suker / depression / fibromyalgia / float pod / floating / help / pain / sunshine journal / support

“How are you?”

“How are you?” This is such a simple question that also can feel so loaded. How often do we just say “good” as a natural reaction? But honestly, I feel…

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May 24, 2018