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Ashlee Suker / castor oil / chronic illness / depression / detox / EDS / fatigue / gastric emptying / grief / liver flukes / mental health / Muldowney / parasites / postpartum / subluxation / sunshine journal / tapeworm / therapy

life update.

well. it's been a hot minute since I've written on here. I've contemplated it numerous times and either talked myself out of it or just couldn't find the time. It…

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June 13, 2023
Ashlee Suker / challenge / change / chronic illness / depression / EDS / enzyme / fatigue / fibromyalgia / grief / hard / health / hEDS / help / journey / mental health / pain / sunshine journal

your needs are important.

About three months ago I started working with a new therapist. She was highly recommended by my doctor... over two years ago. At the time I was already working with…

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January 27, 2023
Ashlee Suker / challenge / change / chronic illness / depression / EDS / fatigue / fibromyalgia / health / hEDS / hormones / inflammation / journey / mental health / pain / sunshine journal / support

channeling optimism.

Last night I was holding Otis getting ready to make him a bottle. I was being silly interacting with him and Ben says, "Have you had a drink?" (okay, I'm…

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January 16, 2023
Ashlee Suker / chronic illness / depression / fatigue / fibromyalgia / hard / health / help / inflammation / Lyme / lyme co-infections / mental health / pain / sunshine journal

the patience.

I’ve often wished I could be one of those people that was quick with words. Quicker with my thoughts. I’m not though. I’ve always had to have a patience with…

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March 2, 2022
autoimmune / inflammation / Microbe Formulas / mold / mycotoxin / probiotic / sunshine journal

Mold Warrior Pt. 2

Are you grateful for all the things you do have? Of course you are. Does that mean that you can’t grieve what you’ve lost? No, it doesn’t. You can do…

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July 30, 2020
autoimmune / challenge / depression / fatigue / fibromyalgia / gut imbalance / hard / health / help / hormones / infection / infertility / inflammation / journey / mental health / mold / mycotoxin / pain / sunshine journal / support

Mold Warrior. Pt. 1

I've tried writing this a few different times, in my head, in my phone, or on paper. It just never flowed quite right. And then I decided, who cares. I…

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July 9, 2020
Ashlee Suker / depression / fibromyalgia / float pod / floating / help / pain / sunshine journal / support

“How are you?”

“How are you?” This is such a simple question that also can feel so loaded. How often do we just say “good” as a natural reaction? But honestly, I feel…

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May 24, 2018
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