took a little trip.
My last appointment with my functional medicine doctor was at the end of November 2021. Which seems like eons ago at this point. During that time I started thinking maybe…
My last appointment with my functional medicine doctor was at the end of November 2021. Which seems like eons ago at this point. During that time I started thinking maybe…
I’ve often wished I could be one of those people that was quick with words. Quicker with my thoughts. I’m not though. I’ve always had to have a patience with…
I've likely told the story of Ben and I about a million times. I know for certain I fumbled through it at our wedding. I said I wasn't going to…
For the longest time I would often think, "When I'm better, I'm going to... " The thoughts and dreams were endless with that phrase. At some point this last year…
I recently wrote a post on social media essentially asking for help because I've been feeling low. When I wrote that last post I didn’t anticipate how it might strike…
If you were to ask me how things are going, I would say it depends on the hour. Overall I do feel I'm going in the right direction. But if…
Before we begin… disclaimer: I’m not a health professional. This is just me sharing my journey and what I’ve learned along the way. Please always consult your own doctor. Everyone’s…
It’s been one of those days where I want to crawl out of my skin and find something more comfortable to be in. The pain runs into my bones and…
My life. It’s a bit like trudging in the snow. Sometimes it feels cumbersome and challenging. Where your feet feel heavy and it’s more work to take steps. And sometimes…
It’s been a minute since I’ve written on here. I’ve been … busy … not feeling well. Which entails exhaustive pep talks throughout the day until I’ve annoyed myself into…