took a little trip.

My last appointment with my functional medicine doctor was at the end of November 2021. Which seems like eons ago at this point. During that time I started thinking maybe…

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When I get better…

For the longest time I would often think, "When I'm better, I'm going to... " The thoughts and dreams were endless with that phrase. At some point this last year…

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Depression.

I recently wrote a post on social media essentially asking for help because I've been feeling low. When I wrote that last post I didn’t anticipate how it might strike…

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snapshot.

It’s been one of those days where I want to crawl out of my skin and find something more comfortable to be in. The pain runs into my bones and…

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chasing sunshine.

My life. It’s a bit like trudging in the snow. Sometimes it feels cumbersome and challenging. Where your feet feel heavy and it’s more work to take steps. And sometimes…

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can’t stop. won’t stop.

It’s been a minute since I’ve written on here. I’ve been … busy … not feeling well. Which entails exhaustive pep talks throughout the day until I’ve annoyed myself into…

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