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you learn as you go. And now you all have that song in your head ;) I wish I had something positive to say about feeling like crap, but I…

hope noun 1. a feeling of expectation and desire for a certain thing to happen. When the world says, "give up". Hope whispers, "try it one more time". The last…

Remember in my last blog post how I mentioned letting go. Well, that seems to be something I have to constantly remind myself lately. No one likes to feel like…

Life doesn't always seem to have rhyme or reason. We can try our best to steer it in the right direction, but sometimes we need to let go and sit…

I'm sure some of you have been wondering what in the world I've been up to. Am I better yet? Am I working? Is anything helping? I tend to only…

Over a year ago I picked up the book Option B by Sheryl Sandberg and Adam Grant. It spoke to me right away. I got through about half of it…

Note: Many of you don't really care to know what my actual protocol is. So you can stop reading this now if that's the case. As I continue on this…

This has all been quite the adventure. Life in general is though, isn't it? I'm about two months into my protocol now. It's been hard, fascinating, and makes me feel…

“I can’t do this.” This plays in my head multiple times a day. Starting with waking in the morning. And then plays, “you have to”, on repeat until I move…

Originally I was going to write a post entitled "Breathing but not alive". And that is a slightly depressing title. But there was a reason for it and still something…